Try a little proggy called flash capture - gives you preview of the swf files stored in cache and then you can save them. You can also enter the url and then it analyses the page, again allowing you to save flash animations directly from www pages.

this?

ed2k: Flash.capture.1.5.rar  [1.82 Mb] [Stats]

Hmm, looks exactly like the one I'm using...

cool, its in me queue

I like the way he actually says dynamo in the one. Good ear.